About Us
Our Instructor
Our Instructor
Our Instructor
Coach Chris Tierney is a Blue Belt in Brazilian Jiu Jitsu and a Brown Belt in Kempo-Jitsu Karate. He also served as a combatives instructor in the US Army.
Our Mission
Our Instructor
Our Instructor
is to instill confidence while reinforcing positive values and good character. We are dedicated to providing quality instruction to help you achieve your training goals in a safe, positive, and uplifting environment.
Matthew 7:24
Our Instructor
Matthew 7:24
Anyone who listens to my teaching and follows it is wise,
like a person who builds a house on Solid Rock.
Weekly Classes
Saturday
Rise and Grind
8:00am
-
9:00am
Event Details
Saturday
Rise and Grind
No GI. All ages, all experience levels.
8:00am
-
9:00am
Monday
Fundamentals
4:30 pm
-
5:00 pm
Event Details
Monday
Fundamentals
Basic movements for beginners. Warm ups.
4:30 pm
-
5:00 pm
Monday
Youth/Adult MMA
5:00 pm
-
5:45 pm
recs: MMA gloves, mouthpiece
Event Details
Monday
Youth/Adult MMA
No-GI. All experience levels. Basic striking and self defense.
5:00 pm
-
5:45 pm
recs: MMA gloves, mouthpiece
Thursday
GI BJJ Fundamentals
4:30 pm
-
5:00 pm
Event Details
Thursday
GI BJJ Fundamentals
Basic movements for beginners. Warm ups.
4:30 pm
-
5:00 pm
Thursday
Youth/Adult GI BJJ
5:00 pm
-
5:45 pm
Event Details
Thursday
Youth/Adult GI BJJ
No experience required.
5:00 pm
-
5:45 pm
Tuition
BJJ/MMA Classes
Adults $120/mo Youth $100/mo
GI BJJ
The officially recognized uniform of IBJJF.
No GI BJJ
SRJJ shirt/rash guard and black athletic shorts. No zippers, buttons, or clasps.
MMA
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Gallery
Get on the mat and train! Oss!
No contracts. Military, LEO, healthcare, and multi-child discounts available.
Reviews
Special events
Frequently Asked Questions
Please contact us if you cannot find an answer to your question.
A form of take-down grappling that uses leverage and body mechanics versus kicking and striking. The main focus is self-defense by applying logic and practicality to effective, powerful movements.
Mixed martial arts is a contact sport that allows a wide range of fighting techniques including striking, kicking, punching and grappling.
The way to avoid injury is to remain humble and be a good sport. If at any time you aren’t comfortable or feel like you could be injured TAP or say TAP!
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Contact Us
If you have questions about the opportunities available to you in our program, send us a message. We will get back to you as soon as possible.
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Solid Rock Jiu-Jitsu
Hours
Monday & Thursday: 4:30pm - 5:45pm
Saturday: 8am - 9am
Solid Rock Jiu-Jitsu
1437 Leathersville Road Lincolnton GA 30817
Copyright © 2023 Solid Rock Jiu-Jitsu - All Rights Reserved.
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